Service stations |
Written by Ole Jacob |
Tuesday, 25 January 2011 23:05 |
Aid/food stations along the bike course
All in sports bottles.
There will also be served:
Aid/food stations will be lined up in following order: Water, Squeezy sport drink, Cola, food and water again. Approx 22 km between each station.
Aid/food stations along the run course The run course provides 4 aid/food stations per lap, Approx 2.5 km between each station.
All in plastic cups. There will also be served:
Aid/food stations will lined up in following order: Water, Squeezy sport drink, Cola, food and water again.
If weather is cold hot drinks will be served in the swim area.
Note that we do not provide salt tablets.
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